its 4.50am and im still awake....
well not to forget that i took a 4hours "nap" in the afternoon....lol
plus i drank double satches of nescafe....
(credits to aaron for the recipe,and now im addicted to that as well,hehehehe.....)

well talking about coffee,i knw many of you out the are probably addicted as i am,so he is a little info bout coffee...

Coffee and its caffeine content are a drug on the human body that negatively affects the central nervous system, as well as other organs, and leads to addiction.

Yet, any coffee drinker will say they're not an addict, but it's the same with an alcoholic... just less destructive behavior comes from coffee, but rather you end up with long-term, and occasionally noticeable short-term health problems.

Caffeine is NOT what makes coffee so bad. If it was, then you'd hear that caffeine in teas and even chocolate are bad as well. There are 3 main different types of caffeine, from different sources.

The negative and strongest versions of it reside from coffea beans (and there are more than a dozen different types of these beans). That same caffeine that is extracted from those beans to produce decaf is added to soft drinks.

And this toxic version of caffeine just basically leads to addiction like any other drug and causes probably more health issues than one is even aware of if you're a daily coffee drinker. Plus, coffee doesn't "wake" us up, your mind is just addicted and NEEDS the coffee to wake up; it's merely mental in combination of degrading health.

Not forgetting the staines that coffee give to your teeth...!!! Gross when you think bout it but thts what u have to face in your near future if u still wanna go on with this addiction :(

A healthy body should wake up fine and have plenty of energy and be ready to eat some breakfast.

Hope the info did give some 'kesedaran' to those coffee-addicts out there....